Month: May 2019

The Ultimate Guide to General Physical Preparedness

What GPP is all about! It is not that easy to have a body that would fulfil the requirement of

Fitness Mantra to Be like Master Blaster Sachin Tendulkar

Who is Sachin Tendulkar? No one knew that the little kid, who debuted in international cricket on 15th November 1989,


White outfits, sexy sunglasses, cool shorts, sunscreen bottles…all must not be away from me the whole summers……OOPS!!……..I forgot the very

6 Most Kickass Aerobics Exercises

If you wish to maintain or improve your fitness index, aerobics is a good option. On a rough basis, aerobics